Yay for the new doc! My gyno who left the office was really good to me. Previous ones complaied about my tightness (not a virgin) but I told them there's trauma which is why I can't be still doing those exams. I was doing a tampon exercise with lube to expand my vagina which helped. I had to get a uterus scan to see if there was other complications and my uterus is fine
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