I feel like I just go through the motions in life. I laugh when I'm promoted to laugh, show empathy and kindness but I feel like my emotions are no where to be found. I don't cry when I'm sad and when I'm angry it just turns into sadness after awhile. Sadness is the only emotion I can feel. I've always felt that emotion. All the other emotions I've shut down.

It's impossible for me to have a confrontation with someone. I will literally clam up or walk away and avoid people. I can't control my emotions once I let them out. I stopped writing in my
Journal because I was starting to scare myself with my writings. I probably should seek counciling...