Hey that's great!

ALSO this stuck out to me because I also know that feeling so well. Do you ever get into a conflict about how to use your 'resources'?

When I have anxiety problems like you, OP, about talking to people or even just going out the door, I sometimes get so stuck in trying to evaluate what to use my energy for, because there is so little left that is not eaten up by the anxiety at the time.

Like: if I go out to buy food right now, will I still have enough 'me' left for later when I have to somehow manage to drag myself to class?