Yes, and since- I have just allowed myself to breathe. A friend wants me to join a meditation where they focus on breathing- which sounds really good to me. I am lucky- I recently found someone (at my aunts dental office, lol) a woman who also suffers from the same thing! We have found eachother- and are there as a texting and venting support- she is a little older and so helpful. Just to know that someone else, who seems so professional, put together, goes on rage fits, freaks out on her boyfriend, yet can maintain a good job, be a good mom- it was inspiring to me!

Anyhow, I hope Trippin, that you have success in your rL - good luck! Keep it up if things are going well for a few weeks......