Thread: Failure
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Old Oct 20, 2015, 09:47 PM
emijec emijec is offline
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Member Since: Oct 2015
Location: Bay Area, CA
Posts: 226
I'm feeling the way you are now, like its endless and you're not even connected to this world. logically you know you're not supposed to feel that way but your emotions are an anchor . in the moment your mind is not racing with bad thoughts I would sit outside and soak the sun for a few minutes and if u have to go back to bed, build up to it. depression is me and I am it but when it stops for a moment and doesn't see you, do something "normal". it's not a solution but a momentary life line. I hope u make it through . we all deserve to live even when it feels like we're already dead. I hang on to that notion. lately I keep myself busy reading all about depression , it keeps me occupied . have u tried seeing a therapist? this is my 2nd bout of depression and therapy helped at least connect back to the world last time.