Was a bust... I didn't go. I broke the rules of what is ok and not ok of an excuse but Im ok with that. I will do the workbook and talk to my T. I needed sleep as I am down down down... I had only the energy to role over and shut my alarm off and make the call to say I wasn't coming. Im a bit better now. Its noonish. I know I have things to do but they are going to have to wait..... everything always just has to wait.