You sound just like me, Justice! I have to walk when it's cool here, and right now it's a heat wave!...mid 90's. I had been walking during the night, even at 3 a.m. around my block, and afterward slept so well and felt much more healthy and optimistic. I just go around the block several times...No one is awake, the street is safe and quiet. May do it tonight!
Love
Patty