Hi, so I have social anxiety and depression, but sometimes I feel like I might have a dissociation or personality disorder of some kind. I often randomly feel ‘out of it’, or just like empty. I feel like I’m not actually there, like I am in my body, but someone else is actually talking or moving, etc. Sometimes it feel like I am just trapped inside my body while the world goes on around me, or like I will look in the mirror and it doesn’t feel like it’s me, I look at myself and feel like I’m looking at a stranger. I don’t know what this is or means. If anyone has had this or knows what it might be, I’d love to hear what you have to say. Thanks