Sorry to hear that Rio.....how about thinking back to when you went in for therapy and what were some of the tools the T gave you to work through your anxieties? Sometimes we have to revisit what we learned from the past and apply to the present.

It can be a constant at times that we have to apply things we learned because they don't always become ingrained and automatic to us. I hope you find some ideas from the past that can help you now with your job!

I wish you well (((((((((((((((((((((Rio)))))))))))))))))))))

sabby