Yesterday, again feeling really depressed, I recalled a friend of mine telling me that last year when he was depressed his GP prescribed vitamin D. I also was thinking about how much I worked out side in the bright sun all summer getting plenty of vitamin D. So last night I took some extra vitamin D and I began to feel much better. This morning I woke up still missing my Emma but not feeling such a depressed funk. I take an antidepressant once a day and wasn't about to increase that. I am hoping I might have jumped started my own positive body chemistry by taking the vitamin D. I will ask my Dr about the benefits or possible negatives of extra vitamin D. I just wanted to share this with the community. And say thanks for the positive words. They did help and I didn't feel so alone.