Quote:
Originally Posted by Wander
Hi Pastel Kitten. Sorry to hear you're having nightmares. They can really mess with you, I know. I have a history of trauma and I found processing that lessened the severity and frequency of my bad dreams. I don't know if that relates to you though.
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I do as well, although my nightmares only sometimes reflect what's actually happened to me in real life. A lot of the time, they are completely different scenarios that have never happened to me..but boy are they vivid. Always takes me quite some time to stop feeling disoriented after waking up from those.
