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Exercise and Healthy Living Check-In
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Oct 25, 2015, 04:11 AM
Pastel Kitten
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Member Since: Oct 2015
Location: South Carolina
Posts: 972
I walked around town for about an hour with my boyfriend. This morning I avoided snacking on candy and ate a slice of bread to hold myself over till breakfast.
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Do at least one thing you enjoy each day.
Dx: BPD, OCD, GAD, and PTSD traits
Rx: Lamictal 200mg and 0.5mg Ativan as needed
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