Hi I'm a new member. Your post struck a chord, I get scared that anyone of them will come up/ forward at public, inappropriate times, scared of what she will do, cringe. It can be so easily triggered, I switch so fast, sometimes I have no idea what triggered them.
I describe my inner voices as internal chatter. Sometimes there's so much I can't hear it as clearly, there are too many of them, sometimes I tell them to shut up coz I'm so exhausted!
It is sheer chaos! Hope you're with a understanding therapist.
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