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Old Oct 25, 2015, 11:16 PM
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cherrykix cherrykix is offline
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Member Since: Mar 2014
Location: USA
Posts: 177
Quote:
Originally Posted by guilloche View Post
I haven't... I've heard about the importance of the pelvic floor, but don't really have any specific information.

I'm really sorry that you're going through this though. Did your doctor give you any exercises to do, to help strengthen your pelvic floor? Have you checked online, or maybe looked into pilates (I believe part of the "core" they work on in Pilates is pelvic floor exercises)?

I hope things get better for you!
Thanks so much

My doc... well, we'll just say she wasn't the nicest of people... she gave me a prescription for physical therapy and left me to it. I have back issues, so that interferes with pilates exercises... but thanks for the recommendation!

I'm going to check in with a different doc about how I can go about this.

Thanks for your reply