Forgot to eat for a while and kept taking caffeine pills. One of the worst panic attacks I've ever had. It lasted like 4 hours.

Something is starting up again so I ate as much as i could.

I'm starting to concentrate on not dying again.

OCD .. every couple of seconds I check my heart beat. I've been doing this for hours.

I've learned my lesson but I deserve this. It happened before and a user here (smilesandcries) basically saved my life when i had that artery spasm thing. Told me to eat and i felt better.

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K so I couldn't write anymore but it's been half an hour and it's over now i hope so anyways.