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It's nice that you have a Dr. who agrees with the idea that meds can be done away with. I do not plan on being on my meds for life. I think making the right changes in my lifestyle will help along with the therapy. My Dr. supports me - he doesn't like lots of meds either. Good for you for doing what is best for you.
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W.Rose
 
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“The individual who is always adjusted is one who does not develop himself...” (Dabrowski, Kawczak, & Piechowski, 1970)
“Man’s mind, once stretched by a new idea, never regains its original dimensions.” (Oliver Wendell Holms, Sr.)
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