Anxiety sucks! I have generalized anxiety disorder, social anxiety, and PTSD. I understand about it sucking the life out of you. In my case, I'm on large doses of benzodiazepines, both scheduled and prn. I'm also in therapy, which was incredibly difficult to start, but had really helped. Do you meditate at all? Or write? Both can help... I can't go shopping either. I have my groceries delivered by Safeway, and if I absolutely have to go, I take my dog with me. Inside the store. Sorry not sorry. He helps a lot.

I think this is a good place for people with anxiety to come for support... It's like a support group. And it's generally easier to share online than it is in person. Here, we can actually gather.

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