Thread: MoodGym
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Old Oct 26, 2015, 04:19 PM
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Harley326 Harley326 is offline
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Member Since: Oct 2014
Location: United States
Posts: 46
I just recently ran across someone in another forum saying they were about to try MoodGYM. Has anyone heard of it? I was thinking about signing up and giving it a go, but I didn't know if anyone had any real time experience with it or had intense feelings about it one way or the other.

Do you think a free online CBT program (along with weekly therapy sessions) could help with stability or is it a waste of time? I haven't completely read through the terms and privacy conditions, but do you think it would be less than smart to give over personal information to a website and trust that it would be secure? It may be moot considering I post here sometimes, but I would like your views.

I'll update with my experience after I try it for a little while if anyone is interested, but I'd really like others opinions as well. Especially if you've tried it or something like it.
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