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Originally Posted by CrazyLo
That's great that you're seeing someone new that might help you more. I hope it goes well for you.
I'm not sure if my perfectionism affects others or not. Usually, my perfectionism plays out as feeling like a failure at everything. I'm afraid to try things because I'm afraid of failing. So I suppose it does affect others, like my family, since I'm still living at home and afraid to try out living on my own and taking care of myself...because I'm afraid I will fail at it and have to move back home.
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I hear you. I'm also pretty dependent. I'm giving steps forward to win confidence and go out of my comfort zone.
I don't know very well how to explain this...I feel as if I couldn't have or wasn't able to believe that I can make the role of an adult. It's as if anyone could do the things better than me.
There is a book I read called the Seven habits by Covey. I talked about it in the Dependent PD forum.
It's about how to become more independent and take the control of your own life.
https://www.depts.ttu.edu/upwardboun...ive-people.pdf