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Hello. I am not diagnosed with any type of depression, but the past 3 years, every winter is terrible. I feel depressed and I don't really know why. Like, I feel sad most of the time due to life stress, but winter is terrible. It's starting to happen again. I feel it. I already feel super sad and not wanting to do anything. Nothing in sleep has changed other than when school started, and I now get 6 hours of sleep. I feel more hungry now, I know that. I crave caffeine too. Anyways, winter is coming, nights are shorter (here in Canada anyways). I just feel really sad. Has this hit anyone else yet or does anyone have SAD? Thanks for the response [emoji3].
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DX: GAD; ASD; recurrent, treatment-resistant MDD; PTSD
RX: Prozac 20 mg; BuSpar 10 mg 2x a day; Ativan 0.5 mg PRN; Omega 3 Fish Oil; Trazodone, 50 mg (sleep); Melatonin 3-9 mg
Previous RX: Zoloft, 25-75mg; Lexapro 5-15mg; Luvox 25-50mg; Effexor XR 37.5-225mg
I have ASD so please be kind if I say something socially unacceptable. Thank you.
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