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Old Oct 27, 2015, 04:11 PM
ManOfConstantSorrow ManOfConstantSorrow is offline
Grand Poohbah
 
Member Since: Jul 2014
Location: United Kingdom
Posts: 1,954
Me too - it is ridiculous - I consult my CBT sheet on my phone to get a sense of proportion: http://psychology.tools/unhelpful-thinking-.html