Thanks for the response. I won't be walking because of allergy to the cold temperatures. I rash up, my skin dries, my hands bleed, they sting too so much I feel like it burns. Inside is for me in the winter. Allergies. But I will be still doing normal things. I just feel really unmotivated right now. I also think it is part of ADHD (waiting on an assessment). How much is a sun lamp? I'll probably look it up anyways, but to compare prices. I guess I can try different vitamins. It can get up to -30 C here (probably 0 to -10 F I think). Again, thanks for the response [emoji3].

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