Thanks for your posts!

I realise some of you have made a courageous choice to cut ties or low contact. For me at the moment it is low contact. I find it very difficult my situation. For starters I have severe PTSD and constantly have flashbacks of sexual abuse from childhood of what they did to me. So I find it difficult to turn around and have a amicable conversation. But now they rarely abuse me, so what do you do?? But yet I don't feel I want to fully return to family contact, events because there is just so much pain and anguish after realising the enormity of what they did to me. Also how they ignored me as an adult when I had major depression. So I have low contact. Please share your thoughts and any advice you may have for me.

PH