Studying makes me trigger.. It brings back all the sad, embarrassing memories of my high school life. My therapist isn't me seeing me much as I want him to. Our next appointment is after 30 days. He admitted me to group therapy which is only next week.Other than the BPD traits & escapism, I have no skills to cope up with these emotions..
And I don't understand why he gives me Group therapy now for 4 weeks without no Individual therapy.