Addicted to feelings? Do you mean that you are very sensitive?
I neither understood what you mention about not caring about some feelings? Do you mean that I have clear that my mind is responsible to play bad games with me but that I'm awared? It's not your fault. I sometimes find difficult to understand what people say.
It's not easy to go out of your comfort zone but I have many help around me. If I still haven't progress more is because I haven't done more effort.
Other people are not so lucky.
Perhaps, you would also like reading the following books:
It's about Dalai Lama's thoughts but you don't have to be a buddhist to find it helpful.
http://www.buddhanet.net/pdf_file/mindocean.pdf
Toxic people is the other book. It's by Bernardo Stamateas. An Argentinian author.
I could find the pdf in Spanish but not in English. His thinking is pretty interesting.
Its reading helped me a lot to keep certain people at distance and don't let their cr@p affects me.