I'm sorry this happened to you. my ex boyfriend broke up with me like that , said he liked me all that bs but he knew he didn't and lied all the way until he couldn't bear it, took me by surprise . you can send him an email or ask to talk and try to get the closure you need but unfortunately that's as far as its gonna go. they don't care that they just broke your heart, so you have to try really hard and just let it all out. don't lose your job, see if you can talk to someone about taking a leave, or vacation or if they can cover for you. schedule an appointment t with a therapist and get some medication, that's what I did (this is my 2nd round, yes it happened twice) you will need someone objective to help you through this. when you get your meds after a week or so see if anyone is willing to go with u on a weekend trip , get a chance in scenery away from the things that remind you of him. I threw everything away that reminded me of my ex, he hurt me y so I want to be reminded. take it and hour at a time. it's gonna go through your head a million times a million different ways and it's just something like withdrawal... it'll eventually dissipate. but do get help. I hope this helps. I'm going through it too. we can both do this!