Dear Wissenschaft,

Hello, I just saw your posts for the first time. Please don't believe your mind when it tells you that you should not continue living. One thing that happens when depression gets as severe as yours is that your brain lies to you. It cannot be trusted to give you the right advice for your life right now.

If you have any way to see a doctor and to get medication for your depression, please do. If that's not possible, nutritional supplements like SAM-e can help sometimes. With no medication, depression will often get better on its own, but it can take many months and the suffering is miserable while it goes on. Also, of course, it's risky because of the suicidal thoughts.

I send you my concern and good will.