I have absolutely no wisdom at all regarding this BUT I am in the same place, relatively, except that I'm concerned about when my doctor decides that I need to stop the Xanax. I have not had a panic attack while on it, except when I skipped it for two days. I think it needs upped BUT so many doctors are afraid of benzos.....

It does take the edge off, so I am scared to stop taking it.

No experience, but just wanted to let you know you're not alone.

((hugs)) if you like them.
Kimberly.