Oh, I relate to this far too much! I'm absolutely awful. I work part time, but the rest of the time you can generally find me in bed!

I'm always telling myself I need to change everything, and I have such plans about how to get my whole life in order, but it's too much to expect of myself and I don't follow through. I manage better when I try to change one thing at a time and don't expect miracles from myself. Break it up into little changes that you can make one at a time.

I hope you find something that helps.