Thread: Trigger
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Old Oct 30, 2015, 09:46 PM
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cashart10 cashart10 is offline
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Member Since: Oct 2013
Location: KY
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Quote:
Originally Posted by BeyondtheRainbow View Post
I think Miguel's Mom is right that leaving to IP is probably best if you must leave. But I know your objections to IP.

Or can you make a list of things that you have to do before you can leave? I have done that with suicidal thoughts before and by the time I've gotten through half the list, which generally includes plenty of additions as I go, I don't feel so suicidal and can calm myself. I always put things like i have to get rid of papers that could embarrass me and clean out my email accounts and destroy my hard drive and make sure my cats are cared for and bills are paid and I've spent time with my nieces to let them know I love them and etc. It exhausts me if nothing else but I never have gotten near the bottom. One thing that always is on there is that I have to tell someone what I'm planning to do. But one of the good parts of this is that it is flexible and you can make it fit whatever you need it to.

My worry is that right now you know it is the bipolar making you feel this way but what if you aren't able to tell that? That's why taking a vacation in IP seems to make sense to me but again, I understand why you don't want to.
The list is a great idea. I am going to tell my new therapist about it and see what she says. I wish I could see her tomorrow.
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Every finger in the room is pointing at me
I want to spit in their faces then I get afraid of what that could bring
I got a bowling ball in my stomach I got a desert in my mouth
Figures that my courage would choose to sell out now

Tori Amos ~ Crucify

Dx: Schizoaffective Disorder