View Single Post
 
Old Oct 31, 2015, 03:56 PM
Fizzyo's Avatar
Fizzyo Fizzyo is offline
Grand Magnate
 
Member Since: Jan 2015
Location: UK
Posts: 3,282
Moodycow is right just take a small step at a time and if you slip, it's understandable, so try to be compassionate towards yourself. When I fall I try to get up again. I can't always do it straight away, but each time is a chance for a fresh start.
You're posting here and that is a fantastic start.
Good luck, be kind to yourself, YOU deserve it.