Good timed thru the day come & go & come again....mind in other places? Sometimes mindfulness helps..focusing on where you are when you are there. It helps keep the mind out of other places when we really need to focus.
Welcome to PC....hope you find it to be helpful & find great connections with others here to get helpful support
__________________
Leo's favorite place was in the passenger seat of my truck. We went everywhere together like this.
Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018
|