Last night was close. I was actually holding an unopened beer! My partner drinks, so we always have alcohol in the house. I was feeling out of sorts, agitated, restless....lack of sleep? Caffeine? Meds? Bipolar?

Anyhow, I just couldn't pop the top so I gave it back, then went for a 3 mile walk/run. I ate something then felt better about it. I'm so grateful that I didn't open up the beer and took a yucky drink.