same here, but 33 and huge student loan debt with a crap job. I don't know what the answer is. sometimes I feel like running away and moving to a new place, a fresh start but I don't have the guts to do it. I think that's the answer is to be bold enough to do it and make the change. but we have to get better first. are you taking meds and/or talking to someone? sometimes a short road trip works, even to take your mind off things .