Is it a craving issue? If so, l-glutamine may help.

I started taking l-glutamine,a non-essential amino acid, and my cravings were killed in a day.

I used to beat myself up for not being able to resist sweets. After I started taking l-glutamine, I realized that it wasn't just about will power.

It's pretty interesting......I mean the power of amino acid supplementation. L-glutamine was even recommended over 40 years ago to recovering alcoholics (I found old supplement books in a used book store). It seems that the stuff stops all sorts of cravings!