whoa... black tea is worse than coffee for caffience.

By now you have made the trip out and are on your way back. I hope all worked out and the visit went well. Did you manage to settle down before the flight. I don't fly well myself; I too am cranked up before hand. I have found if the flight attendants are aware of my anxiety they are great at trying to keep me cool. They often get me a bottle of water and a pillow - holding on to something helps. And, like the crazy person I am, I strike up a conversation with the complete stranger beside me.