
Nov 03, 2015, 02:00 PM
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Member Since: Jul 2004
Location: transitioning to pluto
Posts: 3,461
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Every day the App gives me a goal.
Todays was "whenever you smoke, really think about what it does for you." Technically I get 2 cigarettes today.
I am ahead of schedule and am on day #5 no smokey.
I had to pick a new goal.
I picked "every time your head lies to you, Stop and Breathe"
Thanks Hollow, Eskie, Notz, avlady, Bridge, Baseline, JaGo, ToiLeT, Lover, ((((sprite)))), and every one else here and at other forums, your support means a lot.
The first thing my Therapist asked me when I told him I was quitting was, "who are you going to tell so you are accountable?"
I responded with. "The Whole World already knows."
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