I have decided that I will not do EMDR therapy any more, at least for now. I process things by writing a great deal and also by talking. I have already been through and processed a whole lot. I've done this even before I met present therapists. The EMDR does not feel right to me right now, partly because I cannot talk. She keeps telling me to not talk. I do NOT like that at all; it makes me so uncomfortable. I need to talk and express my emotions. My background is in Primal therapy and more talk therapy. I am aged. I don't have a lot of time. I need to process things the way I have done in the past, though it is always new, the way I do it. I feel I am close to the end of it, I have processed so much already. My present therapist (not the EMDR one) is helping me with this. I feel okay about it. I have always heard that EMDR is not for everyone. I don't think it is for me. I can always go back to it if I change my mind. But, this decision feels good.