Quote:
Originally Posted by newtus
i bet it would. but then probably make me more tired in the daytime.my therapist said taking 10mg at night probably has problems metabolizing which why it makes me so tired in the morning but idk.
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Have you been drinking coffee later than 2 pm? I remember reading that taking caffeine later than maybe 1 or 2 pm Can interfere with sleep. I hardly ever drink coffee that late, but I do usually have Coke or tea throughout the day. I'm not sure if it affects my sleep. Yesterday I only had one cup of coffee early and no caffeine after that. I did fall asleep without too much trouble but then I woke up 3 hours later.
I have been getting phobic about sleep lately too. For some reason it just gives me the creeps to be asleep.