So I've been seeing a therapist for a couple weeks and she's alright, but the methods that we're using aren't really helping me. She wants me to talk through my problems with my family and I try but it doesn't help me or give me coverage, my sleeping problems aren't changing, nor my anxiety calming down. It's just talking about everything and it doesn't help me.
I believe that some kind of medication will help me overall with my irritability, sleep, anxiety, and depression, but I don't know if I should just ask her and see what she thinks or should I just keep things the way they are? I don't want to be dependent on the drug but I just want to see if it'll work y'know. I don't want her to think I'm just there to get medication I just really want these thoughts to go away and get help.
Thanks