Sorry, I'd forgotten about this thread.
In August I was manic for an evening (until my mum called the pdoc who prescribed strong sleeping pills and my mum threatened to stay up with me all night if I didn't take them). When I woke up I was doing OKish. This has steadily worsened into deep depression again.
I do go to school (well, not the last couple of weeks - first a week's holiday, then illness because of med changes, then other illness) and brush my teeth usually at least three times a week. I try to take good care of myself. But I just don't care. I don't even wear a scarf around my head anymore - I'm half bald (which an 18yo female isn't supposed to be), a couple of months ago you wouldn't have caught me out of my room without one.
I have T in an hour. It'll be a difficult session.