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Old Nov 05, 2015, 02:56 PM
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DBTDiva DBTDiva is offline
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Member Since: Oct 2015
Location: USA South
Posts: 507
Quote:
Originally Posted by Aina View Post
I was in my last relationship for half year and even though it's not very long time, it's hard for me to cope with it. I broke up with him and told him I don't love him anymore, which was and still is true. I had thought I could deal with it and move on, but I was mistaken.

I think the first warning was, that I had the most terrible migraine in last 2 years just a day after a breakup. I had been fine for a few more days, but then depression came and I've been feeling emotional pain almost non stop. It's been 2 weeks now and I already had suicidal thoughts. I am not in a mood to do anything at all, I feel like I have no energy left and there's no meaning into anything. In the last 2 weeks I had about 5 terrible headaches and pills stopped working for me so I am in nearly constant pain. I feel like I don't want to talk to people, to go out, or to be with anyone. My self confidence dropped dramatically, I feel useless and unworthy of anyone and anything.

Somebody please help me with this... How can I deal this issue?
If you are feeling suicidal please seek help immediately. What you are describing is depression and also an extreme reaction to a situation that you initiated. Please see a therapist or counselor so that you can talk about the situation and explore why you feel this way. If you have a friend, family member, roommate that you can reach out to, please do. It does, can, and will get better.
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Borderline PD/Major Depression/Anxiety

Living well in recovery from mental illness is possible!
Thanks for this!
Bill3, ChipperMonkey, Trippin2.0