Quote:
Originally Posted by bluemoonBW
Hey, I just wanted to share. I feel like I don't have anyone to talk to.
I finally told my therapist about something that happened to me a really long time ago, when I was a kid. It took a lot of courage. I feel really proud, but, also, it doesn't really matter anyway.
I feel really lost and alone and I don't really know what the point of living is. I haven't wanted to be alive for a long time. Now I'm just stuck here, still, and I feel like I can't live the life I want. Also, I feel whiny for talking about it. I judge myself really harshly for anything-- for having feelings, for feeling down, for any mistakes I make.
I guess, I don't know what to do. Anyone have any ideas? How do I start enjoying my life again? Or will I ever?
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Hi bluemoon,
I have ideas that you can find in the depression success stories section.
Telling your therapist sounds like progress to me. Depending on what it was, you might be interested in the book "The Body Keeps The Score".

- vital