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Old Nov 06, 2015, 12:20 PM
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DBTDiva DBTDiva is offline
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Member Since: Oct 2015
Location: USA South
Posts: 507
Quote:
Originally Posted by Aina View Post
I think it is not really about the outcome.... All I know is how I feel at that particular moment and I feel violated. It just goes against my very nature to open up to people like that. I don't think I fear betrayal, it simply doesn't work for me. It's like you'd force a cat to bark... it won't bark because it is a cat, all it can do is meowing.
(I don't know if I make any sense at all)
Have you tried journaling or using guided journals? That might be away to get it out without having to tell another person. You can always shred it or throw it away if you're afraid of someone getting ahold of it.
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Borderline PD/Major Depression/Anxiety

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Aina, Bill3, Trippin2.0