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Old Nov 06, 2015, 03:44 PM
Unrigged64072835 Unrigged64072835 is offline
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Member Since: Oct 2010
Location: Under the noise floor
Posts: 18,579
I've done both CBT and DBT in a group setting. It actually works well for me because I can hear what others are going through and how they apply the homework to their situations. Plus it keeps me accountable, which I usually need.