I am in the same position, I'm 27 and sometimes i just dont want to get out of bed 'cause the life will start its circle, i know im too young but i just cant help it, after psychosis that i thankfully survived my life turned very gray, but i try to find something fascinating and something to dug my head into to forget about all my problems, if you want an advice i would suggest to find yourself a hobby that you could spend hours doing and stick to it, it could be even a job that you like a lot