Hello Happy pills: I have not had any experiences with the medications you're taking. At one time, I took Trazadone for sleep because my SNRI kept me awake. I'm no longer on any med's.

I am an older person. And, as an older person, I do often have some difficulty sleeping, as many older people do. As a result, it has become my practice to do walking meditation. In the darkness of the late night, I will often walk mindfully throughout the house, focusing gentle attention on my feet & legs, while I allow thoughts to come-&-go as they will...