Hi,

I took the emotional intelligence quiz and confirmed I have low emotional intelligence (which I already knew). I hired a job coach and paid him $200 an hour to help improve my EQ and saw about 25%improvement. However the improvement diminished when I became stressed,over worked and could no longer afford the job coach. Are there any therapies or excercises I can do to increase my EQ?

I have like five EQ books. They have helped but I feel something is missing( the often don't address the underlying cause of low EQ but rather jump to the solution). I feel I need help spreading up for myself improve my get too emotional maturity. Maybe some inner child work

Thanks