Quote:
Originally Posted by jo_thorne
That right there sounds like a good enough reason for you to feel resentment.
Maybe you need to look for a different therapist if you're not getting any benefit from seeing your current one. There are many different ways of doing therapy.
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Last night I had the idea that I might be able to buy a self-help book and make some progress that way. Unfortunately I don't know how to search for books, because I don't know the name for this problem that I have.
I have thought about giving up on therapy. It was hard for me to find a therapist, so switching might be difficult (but not impossible).