I know my pain can trigger anxiety as I ponder and worry about how long its going to last and if Im going to have to go to the hospital or not and again when Im about to do anything that will make it hurt worse even if its for the greater good.
Lizardlady's post couldnt be more spot on, especially the last part that when its bad, theres nothing else that can even be thought of. I cant follow television even cause all my focus is inward dealing with pain.
It's an interesting topic, Im newerish to chronic pain, only since about january. I wish I had thought to come back here sooner as its a great resource to be able to read other peoples thoughts who deal with similar things.
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